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	<title>Deana&#039;s Health Corner &#187; fast</title>
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		<title>Healthy Eating on the Go&#8230;</title>
		<link>http://blog.gkmi.org/deanashealthcorner/2009/07/15/healthy-eating-on-the-go/</link>
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		<pubDate>Wed, 15 Jul 2009 18:10:16 +0000</pubDate>
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				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[fast]]></category>
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Today most health conscious individuals attempt to steer away from fast foods.  The main reason is because fast foods have been proven to contain mostly high levels of fat, sodium, as well as sugar.  Besides that, most of the nutritional value is little to none, while loading you up with mega calories.
I have [...]]]></description>
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