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	<title>Deana&#039;s Health Corner &#187; Healthy Eating</title>
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		<title>Is Sugar Really Sweet?</title>
		<link>http://blog.gkmi.org/deanashealthcorner/2012/01/31/is-sugar-really-sweet/</link>
		<comments>http://blog.gkmi.org/deanashealthcorner/2012/01/31/is-sugar-really-sweet/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 04:48:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Dental Association]]></category>
		<category><![CDATA[American Heart Association]]></category>
		<category><![CDATA[disadvantages]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Smiles]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[ADA]]></category>
		<category><![CDATA[AHA]]></category>
		<category><![CDATA[disadvantage]]></category>

		<guid isPermaLink="false">http://blog.gkmi.org/deanashealthcorner/?p=513</guid>
		<description><![CDATA[Most Americans eat more than their fare share of sugar.  As a nation we consume more sugar than any other nation.  In fact, many manufacturers have a different recipe for food products being shipped to America than that of any other country.  Our food products contain extreme amounts of sugar.
Two different types [...]]]></description>
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		<item>
		<title>Water&#8230;a cure all?</title>
		<link>http://blog.gkmi.org/deanashealthcorner/2009/09/01/water-a-cure-all/</link>
		<comments>http://blog.gkmi.org/deanashealthcorner/2009/09/01/water-a-cure-all/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 01:05:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.gkmi.org/deanashealthcorner/?p=244</guid>
		<description><![CDATA[If you’re like me, you probably try to help friends and family find the culprit that brings pain and discomfort, especially when asked.  I’ve questioned myself time and time again…Why can’t I leave people alone and let them go to their Doctor’s Office to find relief from their agony?   I think the answer is that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Drink Up!</title>
		<link>http://blog.gkmi.org/deanashealthcorner/2009/08/20/drink-up/</link>
		<comments>http://blog.gkmi.org/deanashealthcorner/2009/08/20/drink-up/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 02:02:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recommended daily allowance]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://blog.gkmi.org/deanashealthcorner/2009/08/20/drink-up/</guid>
		<description><![CDATA[Unless you’re like my friend Denice, drinking a gallon of water daily is not your norm.  In fact, not many people wake up in the morning and say to themselves, “I think I’ll tackle a jug”.    You may not drink a gallon a day, but let’s make it priority to drink [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>No food Past 6:00 p.m.????</title>
		<link>http://blog.gkmi.org/deanashealthcorner/2009/07/22/no-food-past-600-p-m/</link>
		<comments>http://blog.gkmi.org/deanashealthcorner/2009/07/22/no-food-past-600-p-m/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 18:36:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[slimming down]]></category>
		<category><![CDATA[temperance]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blog.gkmi.org/deanashealthcorner/2009/07/22/no-food-past-600-p-m/</guid>
		<description><![CDATA[&#8220;No Eating After 6pm?&#8221;  Says Temple Fit Director, William Lane&#8230;&#8221;We are not &#8216;dogmatic&#8217; about this, but there is tons of research that supports not eating after 6:00 p.m. If you&#8217;re trying to lose weight, one of the first things you need to do is to stop eating after 6:00 pm.&#8221; Eating late at night [...]]]></description>
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		<title>Healthy Eating on the Go&#8230;</title>
		<link>http://blog.gkmi.org/deanashealthcorner/2009/07/15/healthy-eating-on-the-go/</link>
		<comments>http://blog.gkmi.org/deanashealthcorner/2009/07/15/healthy-eating-on-the-go/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 18:10:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://blog.gkmi.org/deanashealthcorner/?p=209</guid>
		<description><![CDATA[
Today most health conscious individuals attempt to steer away from fast foods.  The main reason is because fast foods have been proven to contain mostly high levels of fat, sodium, as well as sugar.  Besides that, most of the nutritional value is little to none, while loading you up with mega calories.
I have [...]]]></description>
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